Homemade Peanut Butter

peanut butter

Guest Recipe by Tiffany Matthews of Healthy Wealthy Wonderful

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Tiffany Matthews

Tiffany Matthews is a healthy living enthusiast, who is building a powerful community of wellness entrepreneurs with her #HealthyWealthyTribe. This is for people who are ready and willing to transform their health and make their passion their livelihood.

Through her totally contagious energy, free recipes and Healthy wealthy Mentorship program she’s here to shake up your approach to healthy living and show you how to find your purpose and passion – while making every step fun and confusion free.

When she’s not teaching people how to live more abundant lives you can find her beach bumming the shores of the South Pacific while eating chocolate covered everything.

Homemade Peanut Butter

You will never again purchase store bought peanut butter once you sample this simple homemade peanut butter recipe. Nut butters are a wonderful substitute for regular butter and other processed spreads, they taste rich and creamy with the added bonus of being good for you.

Vegan. Raw. Gluten Free. Refined Sugar Free. Soy free. Dairy Free.

Makes enough to fill a 600g jar

Ingredients:

1 bag of peanuts ( as big as you like it really doesn’t matter)
pinch of sea salt
Glob of olive oil

Method:

1. Preheat the oven to 150 degrees celsius. Place the bag of peanuts into a large roasting tray. Once the oven has reached the desired temperature place the peanuts in the oven and allow to roast for about 20 minutes, or until golden.

2. Remove peanuts from oven and allow to cool. Once cooled rub peanuts between your hands to remove the shells. This may take some time. Another method to try is standing outside in the breeze and gently blowing on the peanuts. You will find the skins simply fly away. Dont be too nit picky here, if a few shells remain it’s no big deal.

3. Place half the nuts into either a food processor or strong blender. Add a glob of oil and dash of sea salt and blitz. You can either whizz till completely smooth, or if you like a bit of crunch leave some chunky pieces in there. Depending on how many nuts you have, you may need to repeat this process several times in small batches.

4. Once you have your peanut butter simply transfer it into a glass jar with a lid, or a container with a sealable lid. Enjoy!

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