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The Strange Grief Of Outgrowing Your Own Life

The Strange Grief Of Outgrowing Your Own Life

A Sixty and Me writer reflects on the sadness of outgrowing roles, relationships and routines, and the uncertainty of what may replace them.
Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend

Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend

Eric Von Frohlich, Row House co-founder and New York fitness coach, has died at 60. Tributes recall his influence, coaching and Parkinson’s advocacy.
Sickle Cell Disease And Cancer Risk

Sickle Cell Disease And Cancer Risk

Studies suggest possible higher blood-cancer risk in sickle cell disease, but estimates vary and the overall link remains uncertain.
15 Best Electrolyte Drink Powders for Everyday Hydration in 2027

15 Best Electrolyte Drink Powders for Everyday Hydration in 2027

Compare 15 electrolyte drink powders by sodium level, sugar, serving format, and everyday usability to find the right fit for your hydration routine.
Novel Gene Rejuvenation Therapy Preserves Cell Identity While Reversing Age

Novel Gene Rejuvenation Therapy Preserves Cell Identity While Reversing Age

Researchers report that SRSF1 shifted aging markers in human skin cells and extended lifespan in mice by 14%; clinical effects and safety remain unknown.
Can’t Sleep? Try This Five-minute Tai Chi Practice To Help You Unwind And Relax Tonight

Can’t Sleep? Try This Five-minute Tai Chi Practice To Help You Unwind And Relax Tonight

Tai Chi teacher Brian Thompson shares a five-minute bedtime sequence. Its sleep benefits are suggested, not established by evidence in the report.
10 Best Parmesan Cheese Crisps in 2027

10 Best Parmesan Cheese Crisps in 2027

Discover the best parmesan cheese crisps of 2027. Our guide compares top options, highlighting taste, texture, value, and more to help you find your perfect snack.
10 Best Peanut Butter Alternatives in 2027

10 Best Peanut Butter Alternatives in 2027

Discover the best peanut butter alternatives for 2027. From nut-free spreads to plant-based options, find the perfect substitute for your dietary needs.
Onelife Fitness To Open Gyms In Virginia’s Capital

Onelife Fitness To Open Gyms In Virginia’s Capital

Onelife Fitness plans a 65,000-square-foot club at Richmond’s Midtown64 development, with an opening targeted for 2028.
Want More Joy In Retirement? Look At How You Spent Last Week

Want More Joy In Retirement? Look At How You Spent Last Week

A Sixty and Me contributor suggests reviewing last week’s activities to spot what brings joy and what may be crowding it out in retirement.