A Tiny Buddha essay recounts an MS diagnosis, a changed relationship with health and more than 12 years without another clinical relapse.

A mouse study links restored cellular recycling to fewer senescent cells and less severe lung fibrosis; human relevance remains under study.

A blog post suggests raising a collapsed person’s legs, but does not provide evidence that this replaces CPR or emergency care.

A study in zebrafish and mouse embryos finds that E-cadherin machinery helps epithelial cells engulf dying cells while preserving tissue barriers.

A Sixty and Me article reviews evidence that HDL levels alone may not predict heart protection, particularly for some postmenopausal women.

A UCLA study of nearly 1,500 adults links older-appearing brains to memory and mood measures, and finds gut-microbe associations in one group.