Nutrition Labels - Rachael's Raw Food

Getting Started with Raw Food

Reading Nutrition Claims Critically (Health Halo Traps)

Meta description: Many food labels use health claims to distract—learn how to critically evaluate nutrition labels and uncover the truth behind marketing tricks.

Rachael's Raw Food Team
January 15, 2026

Getting Started with Raw Food

Reading Nutrition Claims Critically (Health Halo Traps)

Meta description: Many food labels use health claims to distract—learn how to…

Rachael's Raw Food Team
January 15, 2026

Getting Started with Raw Food

Allergies & Intolerances: Start an Elimination Log

Learn how to start an elimination log for allergies and intolerances to identify…

Rachael's Raw Food Team
January 15, 2026

Getting Started with Raw Food

Traveling While New to Raw: Airport & Hotel Tips

By mastering airport and hotel tips for raw eaters, you'll discover how to travel…

Rachael's Raw Food Team
January 14, 2026

Getting Started with Raw Food

Seasonality 101: What to Buy in Each Month

Unlock the secrets of monthly seasonality to maximize savings and make smarter shopping…

Rachael's Raw Food Team
January 14, 2026