personalized diet - Rachael's Raw Food

portion calculation by factors

Pet Raw Food

Calculating Portions by Weight, Age & Activity

Keeping track of portion sizes based on weight, age, and activity can optimize your health—discover how to personalize your diet today.

Rachael's Raw Food Team
December 13, 2025

kitchen safety and tools

Getting Started with Raw Food

Kitchen Setup: Cutting Boards, Knives & Safety

Discover essential tips for a safe, organized kitchen with proper cutting boards,…

Rachael's Raw Food Team
January 11, 2026

read labels for raw foods

Getting Started with Raw Food

Shopping Smart: Reading Labels for Truly Raw Foods

Navigating labels for truly raw foods is essential—discover how to identify quality,…

Rachael's Raw Food Team
January 10, 2026

electrolyte hydration for beginners

Getting Started with Raw Food

Electrolytes & Hydration for New Raw Eaters

An essential guide for new raw eaters to understand electrolytes and hydration—discover…

Rachael's Raw Food Team
January 10, 2026

types amounts food sources

Getting Started with Raw Food

Fats on Raw: How Much & From Which Foods

Much remains to be understood about optimal fat sources and amounts on a raw diet;…

Rachael's Raw Food Team
January 9, 2026