Rachel's Raw Food World
Hello everyone! As a registered dietitian, I’m always looking for ways to help clients improve their nutrition. One of the best ways to do this is through eating raw food. Raw food has become increasingly popular recently and for good reason – its nutritional benefits are outstanding! In this article, I’m going to explore how…
As a nutritionist, I am always interested in exploring the benefits of different types of diets. Recently, I have been reading about the potential benefits of consuming raw food. Eating raw food has become increasingly popular due to its purported health advantages and taste appeal. In this article, I will explore some of the potential…
I’m a nutritionist, and today I want to talk about the benefits of eating raw garlic with food. Garlic has long been used as an ingredient in cooking for its health-promoting properties, but did you know that it can be even more beneficial when eaten raw? Eating raw garlic is not only delicious but also…
As a raw food chef and nutritionist, I’m always looking for ways to make healthy eating easier. One way of doing that is incorporating more raw foods into our diet in the form of snacks and appetizers. Eating raw food can be incredibly beneficial to your health, as the nutrients haven’t been broken down by…
