Penelope

498 posts
Penelope, a talented writer for rachaelsrawfood.com, brings a unique perspective and a wealth of knowledge to the platform. With her exceptional writing skills and deep understanding of nutrition, she plays an integral role in conveying the benefits of raw food to a wide audience. One of Penelope’s strengths lies in her ability to simplify complex concepts and make them accessible to a wide audience. She understands that not everyone has prior knowledge of raw food or nutrition, so she breaks down information in a way that is easy to understand without sacrificing accuracy. Her writing perfectly balances educational and engaging, allowing readers to grasp the concepts while enjoying the reading experience.
In addition to her writing contributions, Penelope actively collaborates with Rachael, the Editor in Chief, and the rest of the team at rachaelsrawfood.com. She participates in brainstorming sessions, offering creative ideas for new articles, recipes, and projects. Her passion for research ensures that the website’s content is current and evidence-based, providing readers with reliable information to support their raw food journey.
An image showcasing a vibrant assortment of uncooked deadly nightshade plants, including glossy black nightshade berries, vibrant red belladonna fruits, and lush green leaves, highlighting the toxicity of these raw ingredients

Food That’s Toxic When Raw

Are you aware that some seemingly harmless foods can actually be dangerous…
the essence of culinary hygiene in a single frame: a pristine white cutting board, adorned with vibrant, freshly chopped vegetables, juxtaposed against the faint remnants of raw meat, meticulously wiped away, leaving no trace behind

Food Touched Where Raw Meat Was Wiped Off

Did you know that approximately 48 million people in the United States…
An image showcasing a vibrant array of colorful fruits and vegetables, beautifully arranged on a rustic wooden table

Foods You Must Eat When On A Raw Food Diet

Embarking on my journey towards a healthier lifestyle, I am truly impressed…
An image showcasing a desolate, icy landscape with survivors huddled around a towering frozen storage facility, desperately searching for scraps of raw food amidst the chilling winds, their gaunt faces reflecting their struggle for sustenance in Frostpunk

Frostpunk How To Find Raw Food

I understand your worry. You might be wondering, “Is it even possible…
An image showcasing a vibrant, lush garden teeming with fresh fruits, vegetables, and raw ingredients

Raw Food Diet When Did It Start

Ah, the raw food diet. It’s the latest trend in the health…
An image that portrays a soothing scene of a steaming bowl of homemade chicken soup, gently wafting steam scented with herbs, accompanied by a cup of chamomile tea and a plate of freshly baked saltine crackers

Food That’s Good When Your Throat Is Raw From Throwing Up

As a licensed dietitian, I understand the pain and challenges that come…
An image showcasing a vibrant plate filled with an assortment of fresh, colorful fruits, vegetables, and leafy greens

Raw Food Diet How Much Weight Loss Over What Time Period?

While trying to shed some extra pounds, I stumbled upon the concept…
An image showcasing various food terms, such as "refrigerate," "freeze," and "marinate," visually depicting ideal storage locations for raw meat

Food Terms Where To Store Raw Meat

Understanding the correct storage location for raw meat is essential for ensuring…
An image depicting a dinner table with vibrant, colorful cooked meals, showcasing a variety of nutrient-dense dishes

Raw Food Diet Overall Thoughts, Why Not To Do It

Have you ever heard of the theory that a raw food diet…