Getting Started with Raw Food - Rachael's Raw Food

An image showcasing an assortment of vibrant raw plant-based protein sources, such as lentils, quinoa, hemp seeds, almonds, and spirulina, arranged in an enticing way that highlights their nutritional value

How To Get Enough Protein On A Raw Food Diet

Picture yourself in a lush, thriving garden, surrounded by an assortment of ripe, unprocessed fruits and vegetables. The sun shines down, filling the air with the...

An image showcasing a vibrant, flourishing garden with lush fruits and vegetables, juxtaposed against a barren, withered garden to depict the potential long-term effects of abandoning the raw food diet

Benefits of Raw Food6 months ago

What Are The Long-Term Effects If I Stop The Raw Food Diet

As I sit here contemplating ending my raw food diet, I am filled with uncertainty. The raw food craze has gained significant popularity, with advocates touting...

An image showcasing an array of vibrant fruits, including sliced avocados, strawberries, and watermelon, perfectly complemented by a squeeze of zesty lemon juice

Benefits of Raw Food6 months ago

What Food Do You Eat Raw With Lemon Juice

In the realm of culinary arts, there exists a magical ingredient that combines a tangy kick and a revitalizing essence – lemon juice. The vibrant yellow...

An image showcasing a microwave with a digital display set to 165°F, while a plate of raw animal food rotates inside

Benefits of Raw Food6 months ago

Raw Animal Food Cooked In A Microwave Must Reach What Temperature?

Did you know that there are risks involved when microwaving raw animal products incorrectly? Studies have shown that heating raw animal products to the right temperature...

An image showcasing a vibrant platter of luscious avocados, silky coconut meat, and rich raw nuts, exuding an abundance of healthy fats

What is Raw Food?6 months ago

How To Get Enough Fat On A Raw Food Diet

If you are following a raw food diet and struggling to incorporate enough fats into your meals and snacks, I am here to help! I will...

An image showcasing a vibrant plate filled with an assortment of colorful raw fruits and vegetables, with crisp textures and juicy slices, enticing readers to explore the blog post on how to feel satiated with raw food

What is Raw Food?6 months ago

How To Feel Full With Raw Food

Have you ever experienced dissatisfaction after eating a large meal? You’re not alone. Many people struggle to feel satisfied and full, especially those following a raw...

An image of a vibrant salad bowl overflowing with leafy greens like kale and spinach, topped with an assortment of calcium-rich raw fruits and vegetables such as oranges, broccoli, almonds, and chia seeds

What is Raw Food?6 months ago

How To Get Calcium On A Raw Food Diet

Are you following a raw food diet and concerned about getting enough calcium? No need to worry, it’s easy to meet your calcium needs while enjoying...

An image depicting a vibrant, colorful plate filled with raw food sources rich in lysine, such as lentils, pumpkin seeds, quinoa, spirulina, and avocado

What is Raw Food?6 months ago

How To Get Lysine In A Raw Food Diet

Are you following a raw food diet and seeking to ensure your body gets all the essential nutrients it needs? One crucial amino acid that can...

An image showcasing a food saver machine in action, with a close-up view of raw hamburger patties being carefully vacuum-sealed

Benefits of Raw Food6 months ago

Using My Food Saver – What Is The Best Way To Vacuum Seal Raw Hamburger Patties

When it comes to preserving the freshness and flavor of raw hamburger patties, I personally find that using a food saver is the best method. This...

An image showcasing a variety of calcium-rich ingredients like bone broth, sardines, and leafy greens, arranged on a wooden cutting board

Benefits of Raw Food6 months ago

Primal Raw Food, How Much Calcium?

Are you considering transitioning your pet to a raw diet rooted in primal nutrition? If so, you may be wondering about the importance of calcium in...