Browsing Category

Health and Wellness

697 posts
Caregivers With Heart Disease Face High Psychological Distress Risks

Caregivers With Heart Disease Face High Psychological Distress Risks

A study of 792 caregivers with cardiovascular conditions linked sleep problems, emotional strain and care demands with greater burden and distress.
Healthy Aging Is A Matter Of Balance

Healthy Aging Is A Matter Of Balance

Mayo Clinic specialist Kenton Kaufman explains how balance changes with age, possible causes of unsteadiness and ways to practice safely.
Celebrity Trainer, IFBB Champ Launch All-in-One AI Fitness Platform

Celebrity Trainer, IFBB Champ Launch All-in-One AI Fitness Platform

Joel and Megan Freeman launched OptimalFit, an AI fitness app offering photo-based meal and workout guidance for $19.95 a month at launch.
How To Stop Letting Anxiety Control Your Reactions

How To Stop Letting Anxiety Control Your Reactions

A Tiny Buddha essay describes noticing body sensations and pausing before reacting to anxiety. The account is personal, not clinical guidance.
Trump Signs Order Aimed At Boosting Women's Health Research

Trump Signs Order Aimed At Boosting Women’s Health Research

Donald Trump signed an order creating an NIH Women’s Health Division and White House task force, while rescinding a Biden-era initiative.
Diabetes Conversation Tool Pleases Docs, But Misses The Mark On Clinical Outcomes

Diabetes Conversation Tool Pleases Docs, But Misses The Mark On Clinical Outcomes

A cluster randomized trial found diabetes conversation cards improved clinicians’ reported visit satisfaction, but not key patient outcomes at six months.
Be Joyful, Though You Have Considered All The Facts

Be Joyful, Though You Have Considered All The Facts

A Sixty and Me essay uses Wendell Berry’s words to discuss gratitude, news habits, health, curiosity and relationships during stressful times.
Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could

Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could

A study of 18,476 people linked blood metabolite-based aging metrics with chronic disease and mortality risk, but did not prove cause and effect.
Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.

A Texas Tech health podcast reviews adult ADHD, racial differences in advance care planning and U.S. hospital closures, while key study details remain limited.
Wisdom Doesn’t Care Where It Comes From

Wisdom Doesn’t Care Where It Comes From

A Sixty and Me essay reflects on lessons from mistakes, friendship, aging and everyday life, rather than relying only on formal teachers.